At Performance Physiotherapy we specialise in the use of Pilates both as an exercise form and a clinical rehabilitation tool alongside our physiotherapy skills.
As physiotherapists we are trained to carry out a thorough in-depth assessment of your clinical history. This includes looking at previous injuries, as well as current movement habits, and then evaluating how the combination of these things has impacted on how your body currently chooses to move. we combine hands on therapy with Pilates to build a holistic plan to facilitate your recovery or sports performance.
Our clients range from: Olympic athletes looking to improve how they move, those who are recovering from surgery or musculoskeletal injuries such as low back pain or anybody who is generally looking to feel better whether exercise related or not.
